PRIVATE SESSIONS

BY APPOINTMENT WITH LILY BALDWIN

DEEPEN YOUR PRACTICE

Work one-on-one with founder Lily Baldwin in a deeply personalized private session designed around your body, your history, and your goals.

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With more than 20 years of experience teaching in New York City, Lily brings together yoga, meditation, creative practice and therapeutics infused with her professional background in dance to create sessions that are both intelligent and intuitive. Her approach integrates functional anatomy, injury prevention, recovery, and core stabilization with the energetics of kundalini and vinyasa traditions as well as tenets from Buddhist and Tantric traditions.

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Each session is tailored to your needs, whether you are:

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• Recovering from injury

• Managing chronic pain

• Deepening your existing practice

• Seeking greater strength, mobility, or nervous system regulation

• Feeling disconnected from meaning and ready for change

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Sessions are available in New York City and virtually.​​​​

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